NotionMan

Ascension

Regular price $14 USD
Sale price $14 USD Regular price

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Ascension is for everyone who seeks Self Improvement & Development .

It makes it easy to formulate and understand Workout Programs and it also works as a tool for those who struggle with Nutrition to Optimize their Diet.

The Template includes 100+ Exercises and Movements in detail, Muscle Group Anatomies, Individual "Session" Databases to Track each Workout, Food Loggers ,Diet Plans, Health Index Calculators (etc. BMI) & More.